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Penn-Trafford’s latest offensive cheat code is a linebacker who moonlights as a quarterback

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Penn-Trafford's Ben Grabowski carries against Woodland Hills last season.

Ben Grabowski has officially become the kind of high school football player coaches dream about and opposing coordinators hate: the 6-foot, 220-pound senior who can lower a shoulder, make a tackle, and then casually uncork a touchdown pass like he’s been doing this at quarterback his whole life. Penn-Trafford thought it had a wildcat package. What it actually built was a full-blown football superweapon, and now the Warriors are 6-0, ranked near the top of WPIAL Class 5A, and looking suspiciously like a team that could bulldoze its way to another title run.

The funniest part, if you are not the one trying to stop him, is how the whole thing keeps getting better. Grabowski started the year as a running back and part-time quarterback, then got promoted into the full-time job when Cody Yacamelli went down with an ankle injury. Since then, he has been tossing touchdowns, running over defenders, and still doing linebacker things on defense, because apparently one position was never enough. Against Penn Hills, he went 7-for-8 for 165 yards and four scores, which is the sort of stat line that makes a defense consider filing a complaint with the football authorities. Add in his work on defense, Penn-Trafford’s stingy scoring numbers, and the fact that he once played baseball for 12 years before deciding football was more fun, and you get the rare star who feels less like a high school player and more like a deeply unfair creation from a video game franchise. If he stays healthy, the Warriors may not just be good — they may be the team everybody else spends the rest of the fall trying to decode.

Penn-Trafford's Ben Grabowski carries against Woodland Hills last season.
Ben Grabowski has gone from part-time wildcat option to Penn-Trafford’s full-time quarterback while still starring on defense. Credit: Sebastian Foltz/Post-Gazette
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Jay Timmons Is Winning Freshman Awards the Hard Way: By Making Indiana’s Life Miserable

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Week 7 College Football True Freshman Standouts headlined by Ohio State CB Jay Timmons

Ohio State cornerback Jay Timmons has apparently decided that being a true freshman is no excuse to act like a human pothole in the middle of a top-five road game. In the Buckeyes’ 19-15 win at Indiana, the first-year defensive back made seven tackles, broke up two passes and forced a fumble, which is a pretty respectable stat line for most players and a deeply rude one for a freshman still learning where the good lunch options are on campus.

The funniest part is that Timmons didn’t just look like a promising young corner; he looked like he had been assigned by the football gods to ruin Indiana’s Saturday. He was lining up at safety and nickel, closing windows like a landlord with a clipboard, and poking the ball free at exactly the wrong time for the Hoosiers. Ohio State needed somebody young, fast and annoyingly decisive in a game that turned into a street fight, and Timmons answered by acting like the secondary’s emergency room. For a program that recruits stars the way other schools recruit water bottles, this is the kind of freshman performance that makes everyone else wonder if the Buckeyes accidentally signed a defensive coordinator in shoulder pads. If this is Week 7, the rest of the Big Ten may want to start filing paperwork now.

Week 7 College Football True Freshman Standouts headlined by Ohio State CB Jay Timmons
Ohio State cornerback Jay Timmons headlined On3’s Week 7 true freshman standouts after a disruptive outing against Indiana. Credit: On3 / 247Sports
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Slippery Rock finally gets the spreadsheet respect it has been demanding for years

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Slippery Rock has done it. The Rock is No. 1 in the NCAA’s first Division II NPI rankings, which is exactly the kind of sentence that makes sense only if you have spent the last decade watching college football officials invent new ways to tell people their favorite team is “very good, actually.” For a program that already carries one of the best names in the sport, this is the cherry on top: the NCAA has created a new ranking system, and Slippery Rock immediately responded by climbing to the top like it had been waiting for the league office to hand it a laminated certificate.

That’s the real beauty of this thing. The NPI is the NCAA’s new power ranking format, and it gives Division II fans another national measuring stick beyond the usual polls and playoff debates. For Slippery Rock, landing at No. 1 is both a bragging right and a validation of what the program has built on the field. It does not magically hand out a postseason trophy or send the team straight to a parade route, but it absolutely matters for visibility, momentum, and the sacred art of making everyone else in Division II answer the question, “Yes, but have you considered The Rock?”

And that is where this gets fun. Smaller programs spend years begging for national attention, and Slippery Rock gets to walk into the first NPI release and sit on the throne like it owns the place. That is peak college football absurdity: a school with one of the funniest names in the country also becoming the benchmark for a brand-new NCAA ranking system. If the goal was to create order out of chaos, the NCAA may have succeeded. If the goal was to prevent Slippery Rock from becoming the headline every time rankings are discussed, the answer appears to be a firm and deeply embarrassing no.

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Big 10 Battles Turn Week 7 Into West Virginia’s Most Civilized Football Free-for-All

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High school football preview graphic from WV MetroNews for Week 7 Class AAA games

Week 7 in West Virginia high school football has the kind of schedule that makes a sane person look at the calendar, sigh, and start drawing brackets on a napkin. The marquee attraction in Class AAA is two Big 10 showdowns that feel less like regular-season games and more like neighborhood arguments with helmets: unbeaten North Marion travels to Elkins, while Robert C. Byrd meets Lincoln in another game with enough local bragging rights to power a small city. If you like your Friday nights with a side of chaos, this is the week for you.

The beauty of it is that the slate doesn’t try to be subtle. It just opens the floodgates and lets West Virginia football do what it does best: turn ordinary autumn evenings into full-contact community theater. Spring Valley at Bridgeport, Oak Hill at Capital, Point Pleasant at Herbert Hoover and the rest of the Class AAA board give the week that classic high school-football vibe where one upset can rearrange everyone’s mood before the band has even packed up. But the headliners are still the Big 10 games, because nothing says “we’re taking this seriously” quite like two schools spending 48 minutes trying to physically out-mispronounce each other’s play calls. The takeaway is simple: Week 7 is the kind of Friday slate that separates contenders from teams that just happen to own matching uniforms, and the best part is nobody has to wait long to find out which is which.

High school football preview graphic from WV MetroNews for Week 7 Class AAA games
Week 7’s Class AAA schedule is loaded with Big 10 matchups and playoff implications. Credit: WV MetroNews
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